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At
EnergyWise, we specialise in Personal Training
and are unique in the city of Edinburgh in offering people a place to
exercise, away from crowded gyms with the 100% undivided attention
of one of our qualified Personal Trainers. During your one to one sessions,
which are geared specifically to your needs and your fitness level,
you will be constantly monitored, encouraged and cajoled to do the
best you can at the correct level for you.
Fiona Brown
began her training with Cindy Gilbert's Moves Fitness
in 1987 and
since then she has established herself as one of the country's most
highly qualified and experienced fitness professionals. She has
appeared on BBC One's 'Feeling Good', BBC Radio Scotland and
Scot FM
as an expert in her field. She has been trained by the Aerobics &
Fitness Association of America as an examiner/consultant and holds,
amongst other qualifications, the AFAA Personal
Trainer/Fitness Counsellor Certification, AFAA Primary
Certification, Shape RSA and BodyPump
She also trained with
the Michael King Pilates Institute and is an Energise Weight
Management Co-ordinator. Fiona established EnergyWise Health &
Fitness (formerly Caledonian Fitness) in 1992 and it continues to
flourish under her management. In 2005 Fiona developed a training
academy for health & fitness professionals and was delighted when
The EnergyWise Academy was granted accredited status by ABC
the Awards Body Consortium. Most of her time is now dedicated to
training Realistic Pilates instructors and delivering CPD workshops
to physiotherapists, osteopaths and a variety of fitness
professionals. Visit
www.energywiseacademy.co.uk for further information.
Here is what some
of our clients say about EnergyWise Personal Training:
'EnergyWise fulfils it's title - wonderful staff - gives you excellent
training for life. When preparing for a trip to Australia, EnergyWise
gave me a greatly improved level of fitness - ready to tackle anything
- so much so I enjoyed snorkelling off the Great Barrier Reef.
Excellent!' ~ M. Dalton, 55
'Thanks to EnergyWise I am now the owner of a healthier body and I am
fitter than ever before. You helped me find the light at the end of
the tunnel and I'm going to make sure it never goes out again!' ~ N
Rowe, 48
'My butt has changed shape completely and my jeans feel great! Now I
can tuck in my top or even take my jacket off!' ~ Nicky, 26
'For the first time ever I didn't dread Christmas parties, because I
started working out in May ~ not on November 30th!' ~ Eileen 51
'My husband didn't recognise me in my swimsuit, he was expecting a
much larger shape' Anonymous…for obvious reasons
'Putting on my socks is no longer a tricky manoeuvre and my trouser
belt has gone in three notches!' ~ Alan, 53
'Everybody tells me I look so much better and thinner!! I don't tell
them the needle on the scales remains the same. I feel great!!' ~
Carole, 49
'Signing up for Personal Training with EnergyWise costs less than
buying a whole new wardrobe! Plus I have a lot more energy!' ~ Mrs C,
58
'I look on these sessions as an investment in me…for the long-term. I
can not believe how energetic I feel!' ~ Ali, 41
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