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As a natural extension to the
range of Health and Fitness services
on offer clients can benefit from our extensive range of complementary
therapies. All our therapists are fully trained and highly experienced
in their individual fields.
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Choose from:
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Advanced Remedial
Massage -
uses specific techniques from Swedish and Remedial Sports Massage to
treat joint and soft tissue problems e.g. frozen shoulder, tennis
elbow and back pain. Promotes healing, improves posture, develops
functional strength and accelerates rehabilitation after injury.
- Bio-energy Therapy
- focuses on detecting and releasing blockages in the energy field
(aura) and the energy centres (chakras). This therapy assists in the
re-balancing and strengthening of the energy field and boosts the
body's own natural self-healing process.
- Colour Therapy
- involves treating an individual with colour rays. The application
of colour can be given in many ways, all of which work to bring the
body into harmony, thereby restoring vitality and well-being on all
levels.
- Craniosacral
Therapy - a powerful yet relaxing therapy, which helps release
restrictions through subtle manipulation and palpation, supporting
self-healing of the mind and body.
- Hypnotherapy
- is a form of deep relaxation, which the therapist guides the
client into, through the use of visualisation and other techniques.
Hypnotherapy is a safe way of accessing the body's own natural
resources and creativity, to enable the individual to make the
necessary changes, to improve well-being and quality of life.
- Reflexology
- Based on the principle that there are reflexes in the feet, which
relate directly to all the parts of the body, reflexology involves a
particular form of foot massage. It can encourage healing in problem
areas, no matter how distant from the feet and is both relaxing and
enjoyable. The client is left with a profound sense of well-being.
- Sports Massage
- Not always for Sports people! Deep tissue massage helps to release
muscle tensions, increases circulation and stimulates the immune
system. Effective in ridding the body of toxins built up after
physical exercise or the stress of a working week, allowing the
client to feel revitalized yet relaxed and ready to start afresh.
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